for more information about semen retention check out my e-books
my bestselling book: THE MAGIC OF SEMEN RETENTION

I recently practiced semen retention for a month, and I intentionally relapsed by having sex with my girlfriend. While going into the experience, I expected to ejaculate prematurely on the first round because I had not had sex for a…

One thing I have learned is that moderate masturbation, let’s say once or twice a week, does not have an observable effect on female behavior. You will notice that you can still attract women while masturbating once or twice a…

Although semen retention has several benefits, it can be a dangerous practice if not done correctly. This dangerous side of semen retention was responsible for my relapse. On the 18th month of my first semen retention streak, I lost my…

I read more than 30 books on semen retention or celibacy when I was on my 18-month semen retention streak. These books share insightful information on semen retention that helped me gain an in-depth understanding of the practice and encouraged…

I practiced semen retention, I discussed with other retainers about their experiences with semen retention, and I read what other retainers around the world said about their experiences. As a result, I discovered that there is a semen retention timeline,…

Sexual abstinence and semen retention are basically similar: they both involve not having sex. The differences between these two terms only arise from how people use them. Sexual abstinence mainly refers to the decision to only avoid sexual intercourse while…

Semen retention is basically the practice of avoiding ejaculation through any form of sexual activity. In other words, one neither masturbates nor does he have sex when practicing semen retention since the goal is to completely avoid ejaculation. In the…