for more information about semen retention check out my e-books
my bestselling book: THE MAGIC OF SEMEN RETENTION
New book alert: THE CONSPIRACY AGAINST SEMEN RETENTION: THE TRUTH THEY DONT WANT YOU TO KNOW

Friedrich Nietzsche (1844–1900) was a famous German philosopher known today for the phrase amor fati, meaning “love…

There is a claim that has been widely popularized today that semen retention benefits are…

Semen retention is highly beneficial. It increases willpower, boosts confidence, enhances your risk-taking abilities, causes…

C.J Van Vliet’s book ‘The Coiled Serpent’ is a must-read for anyone interested in celibacy/semen…

In his book, A Bull of a Man: Images of Masculinity, Sex, and the Body…

There are many benefits of semen retention, but one benefit that is seldom talked about…

One thing all retainers have experienced while retaining their seed is vivid dreams. Many retainers,…

Many retainers report experiencing low libido, especially when on a long streak. They report completely…

Retaining my seed always makes me feel slightly high or sedated. It is not the…

I have always been committed to weight lifting, but nowadays I only lift twice a…